Wednesday, Nov 13 Level 3 Difficulty

From: AMuscle Maintenance

0 0 6 years ago

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Fitness, #boot camp, #cross fit, #diet, #free workout, #functional fitness, #health, #high intensity interval training, #hiit, #inshape fitness, #monday mile, #move it monday, #personal training, #pilates, #strength exercise, #weight loss, #wellness, #yoga

Join Coach Kim for this moderate level workout that requires no equipment and lasts a mere 15 minutes. You will work your entire body and feel great all day long. Skip the gym, without the guilt!

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inSHAPE Fitness 11,087 followers Follow

Wednesday, Nov 13 Level 3 Difficulty

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